Yoga for Fat Guys

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  • Yoga for Fat Guys Book Detail

  • Author : John J. Gillies
  • Release Date : 2009-07-01
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 66
  • ISBN 13 : 9780982475003
  • File Size : 67,67 MB

Yoga for Fat Guys by John J. Gillies PDF Summary

Book Description: A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instruction and a simple plan for regaining your flexibility and mobility.

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