The User's Guide to Being Human
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Examines the inner tools with which people shape their lives.
Examines the inner tools with which people shape their lives.
Every human being is born with an extraordinary set of inner resources, including intelligence, attention, mind, imagination, consciousness, willpower, love, an
Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad
Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance an